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Rosie Kennedy
Oct 25, 20244 min read
The Importance of Sleep in Mental Health: How Human Givens Therapy Can Help You Sleep Better
Sleep is a vital component of both our physical and mental well-being. Yet, in today’s fast-paced, high-stress world, many people...
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Rosie Kennedy
Oct 17, 20245 min read
Healing Trauma for Blue Light Service Workers: PTSD Recovery with Human Givens Therapy
As a blue light service worker—whether you're a police officer, firefighter, or paramedic—your role demands resilience in high-stress...
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Rosie Kennedy
Oct 16, 20244 min read
Farming and Mental Health: How Therapy Can Help Farmers Overcome Anxiety and Burnout.
Farming presents unique challenges that can take a toll on mental health. At Mind the Mind, we provide mental health support for farmers...
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Rosie Kennedy
Sep 13, 20242 min read
How Therapy Can Help You Break Free from Negative Thought Patterns
Negative thought patterns, such as self-doubt or catastrophising, can have a significant impact on mental well-being. Therapy provides...
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